As a preschooler, I remember getting up in the morning so I could do my workout with Mickey and Goofy on Disney Channel’s Mousercise. Mousercise was a show that featured kids and Disney characters working out and learning about nutrition. It was a fun way to become self-motivated in a physical activity and helped me make exercise fun rather than a chore.
Mousercise would be a great addition to Disney+. With so many kids at home, I think a new generation of little ones would enjoy and benefit from this program. It would help children get out some energy and stay active during this period of isolation. To be honest, I would TOTALLY workout with Mickey and Goofy again if this was added to Disney+. It would be a great way to sprinkle in some Disney magic into my social distancing workout. I just need to find some awesome retro leg warmers and headbands to rock. In the meantime, you can watch a full episode here.