The Wave of American Flavors is a restaurant located in the Contemporary Resort. Its menu focuses on using fresh ingredients and juxtaposing unique flavor combinations. The lunch and dinner menu also has two plant-based options; cauliflower tacos and tikka masala. Vegetarians can also choose from the protein bowl, dashi bowl, and pappardelle pasta. The decor…
My favorite quick service location in EPCOT is Tangierine Cafe in the Morocco pavilion. It’s one of the best values in the park for the amount of food served (it’s also my favorite hidden coffee spot). There are two vegetarian menu items that can be made vegan friendly, the vegetarian platter and the falafel wrap….
In a tranquil Japanese garden at EPCOT, you’ll find a little quick service nestled on top a “hill.” Katsura Grill offers a quiet little spot with lots of shady garden seating to rest and relax during your journey around the world. This spot has a couple of small items for vegans and vegetarians. My go-to…
If you’re looking for a tasty and affordable pizza on Disney property, I suggest making your way over to Blaze Pizza at Disney Springs. Blaze Pizza has a build your own pizza assembly line like a Subway or Chipotle. This set up helps the long line move relatively fast. Once we told them that we…
While most of Walt Disney World has made the transition of clearly marking items as plant-based, EPCOT’s Festival of the Holidays menus do not seem to be clearly marked for vegans and vegetarians (at least not on Disney’s website). I’m not sure if that means no items are vegan or vegetarian-friendly. It’s been my experience…