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Tag: Plant Based Disney World

Rosie’s All-American Cafe Plant-based “Lobster” Roll

Posted on March 13, 2021March 7, 2021 by Theme Park Anthropologist

If you happen to be strolling down Sunset Boulevard on your way to Tower of Terror or Aerosmith’s Rockin ‘n’ Roller Coaster, you may want to stop by Rosie’s All-American Cafe to try the new plant-based “lobster” roll. Actually…maybe eat this AFTER you’ve gone on those thrill rides. The lobster roll is an all-veggie-based sandwich….

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Cosmic Ray’s Starlight Cafe: Plant-based Burger

Posted on March 7, 2021 by Theme Park Anthropologist

Vegans and vegetarians can rejoice! The infamously terrible plant-based sloppy joes have been zapped out of Magic Kingdom’s Tomorrowland and a plant-based burger has landed at Cosmic Ray’s Starlight Cafe. There isn’t anything particularly unique about this burger. It’s an Impossible patty that comes with lettuce and tomato. You can also request a side of…

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The Wave: Healthy Breakfast Options

Posted on November 8, 2020 by Theme Park Anthropologist

Finding a healthy, yet filling, breakfast can be a bit of an undertaking while staying on Disney property. I usually opt to bring my own breakfast food with me. When I eat out, the portions are either too large (leaving me feeling heavy and lethargic) or too small (leaving me feeling famished way before lunch…

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Katsura Grill: Yasai Udon

Posted on September 19, 2020September 19, 2020 by Theme Park Anthropologist

Katsura Grill is a hidden gem in the gardens of the Japan pavilion at EPCOT. Here, vegetarians and vegans can find vegetable sushi and edamame. Now, a new vegetarian and vegan friendly item has arrived, and I was excited to try it. Katsura Grill recently added a Yasai (Vegetable) Udon dish.  I had the cast…

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The Lazy Disney Kitchen: Columbia Harbour House Lighthouse Sandwich

Posted on August 1, 2020August 1, 2020 by Theme Park Anthropologist

In the Lazy Disney Kitchen posts, I try to recreate Disney recipes and magic at home using as many shortcuts and as few dishes as possible.  For my first recipe, I decided to go with one of the easiest Disney World items that I could think of making…the Columbia Harbour House Lighthouse Sandwich. In my…

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